Depth work · Breathwork · Online, worldwide
Not broken places — buried ones. This is work for going there, gently and all the way down. Because what waits beneath it all was never what you feared. It's gold.
If you're here
Maybe you're wrestling with something you can't quite name — an unrest, a heaviness, a sense that something's off. It might show up in your relationships, in a pattern that keeps repeating: you can feel there's something underneath it, but you can't put your finger on what. Or maybe you've been walking inward for years, and some essential place in you has still never been reached.
However you arrived, the longing underneath is the same: to be met.
In the fullness and rawness of your truth — your feelings, your pain, your struggles, your deeper dreams and soul longings — without shrinking it, translating it, or holding it alone.
The premise
Your pain is prima materia — the raw material that can be transmuted into gold.
In the old alchemical texts, prima materia was the base matter every transformation began from. The alchemists never discarded it. They worked it.
This is how we treat what hurts. Your patterns, your grief, the strategies that got you through — not malfunctions to be removed, but material to be met, understood, and transmuted. Nothing about you is wasted here. The wound is the doorway, and the gold was always yours.
The work
Most approaches work with one part of you — the mind's beliefs, or the body's tension, or the soul's questions. And real change keeps slipping away, because the pattern was never living in just one of them. It lives in all of you at once.
breath, sensation, chronic tension and armouring; the body remembers everything, even from before you had words
what was never allowed to be felt all the way through
the parts, beliefs, and habitual ways of responding that organised themselves around old pain
childhood imprints, survival strategies, the threads that run back through family lines
the one beneath it all: undamaged, infinitely wise, loving — waiting only to be remembered
We don't work from a script. We work with what's alive.
Because there is tremendous wisdom in what's emerging right now — not in what the mind thinks should be here, but in what is. Even in the places you'd rather turn away from. Especially there.
Everything rests on one practice: opening and listening to what's here — letting it be heard, met, and felt. What follows isn't forced. Clarity, compassion, peace, expansion, integration: these arise on their own, the way anything long unmet responds when someone finally turns toward it.
Drawn from years of training and lived practice in
Jungian depth psychology · Parts work (Internal Family Systems) · Trauma-informed breathwork · Somatic therapy · The Enneagram · Tantric wisdom · The meditative, contemplative and spiritual traditions
One container — shaped around whatever is alive and needed in the moment.
Ways in
One-to-one · Unhurried
Unhurried work with what's actually here — the patterns, the parts, the feeling beneath the feeling. Held on Zoom.
One-to-one · 90 minutes
A trauma-informed, body-led journey. The breath reaches what the thinking mind can't — and we tend, together, to what surfaces.
A container · 10–12 weeks
Coaching and breathwork woven into one sustained descent and return, with support between sessions. For those ready to go all the way in.

Who holds this
I came to this work the only honest way — by needing it. The trainings came after: trauma-informed breathwork, advanced coaching in the Aletheia method, authentic relating, years inside Jungian psychology.
But the realest credential is the territory. I've walked the descent this work asks of you, and I keep walking it.
More about meReal client words will live here — gathered from the founding clients as their journeys complete. Nothing borrowed, nothing invented.
From the writing
An introduction to parts work — and why the strategies that once kept you safe so often create the very thing they're trying to prevent.
Read the articleComing soon: the three movements of inner alchemy — blackening, whitening, reddening — and what the old alchemists knew about becoming whole.
Occasional writing on parts, patterns, and coming home to yourself. No noise, ever.
A first conversation
If something here resonated — if you felt recognised, or a quiet relief at the idea that you were never broken to begin with — you're warmly invited to reach out.
A first conversation is unhurried and free of pressure: a space to share where you are and what's stirring, and to feel whether working together is right for you. Just come as you are.