Gently unravel the survival patterns that run your life beneath the surface — and reconnect with the wholeness, clarity, and aliveness that were always there.
Begin Your JourneyI'm a trauma-informed breathwork facilitator, integral coach, and student of the depths — trained in conscious connected breathwork, Aletheia integral coaching, Jungian psychology, parts work, and authentic relating.
My work lives at the intersection of cutting-edge trauma science, somatic intelligence, depth psychology, and the timeless wisdom of contemplative traditions. I believe that healing isn't about fixing what's broken — it's about remembering what was never lost.
Whether through the body's breath, the psyche's images, or the soul's quiet knowing, every session is an invitation to come home to yourself.
A holistic approach that honours every dimension of your being — body, psyche, and spirit.
Working with the body's innate wisdom through breathwork, polyvagal-informed practices, and somatic awareness — gently releasing what the mind alone cannot reach.
Engaging with the unconscious through Jungian inquiry, IFS-informed parts work, and compassionate inner dialogue — befriending the protective patterns that shaped you.
Drawing from the wellspring of perennial wisdom — Buddhist, Tantric, Taoist, and Western esoteric traditions — to illuminate the path of inner alchemy and awakening.
A 75-minute journey combining conscious connected breathwork with integrative depth coaching. Move beyond the thinking mind and into the body's knowing.
A 60-minute session drawing on parts work, somatic inquiry, and Jungian process work to illuminate and gently shift the unconscious patterns shaping your life.
A deeper container for sustained transformation. Six sessions weaving breathwork, coaching, and inner work into a coherent journey of return to self.
A 20-minute conversation to explore whether this work is right for you. No pressure — just presence, listening, and honest reflection.
Most of us are living from deeply embedded survival patterns without even knowing it — strategies formed long ago that once protected us but now keep us stuck, disconnected, and exhausted.
“The breathwork session opened something in me I didn't know was closed. I felt both deeply held and profoundly free at the same time. This work is unlike anything I've experienced.”— Placeholder, Beta Client
“What I appreciate most is the rare blend of scientific grounding and spiritual depth. I never felt pushed — only invited to meet parts of myself I'd been avoiding for years.”— Placeholder, Beta Client
Book a free 20-minute discovery call. No pressure, no pitch — just a genuine conversation about where you are and where you'd like to be.
Book Your Free Call